Monthly Archives: October 2013

Forties and Fit

In our twenties and even thirties, many of us had a lax attitude about our health and well-being.  Many of us were lucky to be healthy and thin and had a sense of immortality and felt we would look and … Continue reading

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Food with Friends and Family

I’ve always loved good food as a way to connect with people and celebrate.  I know that these days that would be called ’emotional eating’ and would be discouraged but I still think it can be a good thing if … Continue reading

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The New Fall TV Shows

With great television shows like Dexter and Breaking Bad ending forever, I was looking to the fall line-up to step up with some great new fiction.  I tried to check out, at least once, most of the new shows that … Continue reading

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